I’m severely anemic, but my doctor said I should be able to regulate it with diet and supplements. I decided to try this raw cashew butter, which is supposed to be a good source of iron.
-26 oz raw cashews
-Blended in my Ninja blender for 10-20 minutes (intermittently). Starts out crumbly, eventually turns into a smooth consistency.
-Made a jar and a half. I keep it in the fridge, I’m hoping it will keep at least a couple weeks or more.
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